How to Perfect Your Skin

It's possible to have truly lovely skin at any age. "...Been disappearing your age from the whole planet? But for how long will this keep going? Or got given up wanting those tempting anti aging creams, painful surgery and hazardous chemicals? Do Not Worry, dear. Below is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". We're all beautiful in our own way, but different skin tones actually require care that targets certain areas. Fair skin may show ruddiness, but darker skin has more of a chance of showing visible discoloration. No matter what shade your complexion, here are some special tips to keep your skin looking top-notch.

Instructions

1

Focus on sun protection, balancing and wrinkle prevention if you're fair-skinned.

- If there's sensitivity, use a gentle cleanser instead of a scrub. Follow this with a moisturizer containing an SPF 30 full-spectrum sunscreen. If you can't find one, purchase facial sunscreen from your local beauty seller.

- Cosmo advises, "At night, opt for a cream that contains alpha-hydroxy acids or retinol to help speed up cell turnover."

- Keep an eye on moles and growths. If they look weird, get a doctor's opinion.

- Exfoliate every few days to cut down on dullness and signs of aging.

2

Medium-toned people should focus on minimizing pores and oily buildup. There's also the chance of hyper-pigmentation from waxing and pimples, as well as more densely-packed hair growth on the face.

- Salicylic acid washes are great for freshening skin. Stay away from astringents and lotions that have a cooling effect, especially on freshly-shaven areas. "Apply a lotion that doesn't contain ethyl or isopropyl alcohol. Though alcohol and alcohol-based products may feel cooling, they don't really soothe irritated skin because the alcohol evaporates rapidly from the skin," writes the Mayo Clinic.

- To fade out spots like old pimples and bug bites, use a fade gel or cream. Cosmo states, "Hydroquinone-spiked fading creams reduce the production of new melanin and help to whisk away existing spots. Newer fading formulas use botanicals purported to help disperse existing pigment clusters into less noticeable particles."

- Lotions that slow hair growth on the face and body can help with uneven coloring. To get rid of facial hair, threading may be better than waxing, since there's less of a chance of hyper-pigmentation.

3

Those with darker skin should focus on keeping skin tone even. Because the smallest blemish can result in a hyper-pigmented spot, Cosmo advises taking preventative measures against acne.

- Wash with a salicylic acid cleanser to prevent breakouts, followed by an anti-blemish oil-free moisturizer. Sunscreen is still a must, even with darker skin.

- Use a rich body moisturizer that won't wear off during the day to avoid the dread ashiness. Shea butter is wonderful, as is cocoa butter.

- For the body, shower gel is better than soap since it's not as drying.

- Ingrown hairs are a huge problem when shaving. Use a fresh razor, thick shave cream or hair conditioner and follow up with Bikini Bare razor bump gel or cream.

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How to Remove Old Age Spots

Aging is a natural part of life, but most people do not like how certain aspects of aging make them look and feel. One such effect of aging is the appearance of old age spots. Old age spots can appear anywhere on the body, including the face, hands, arms, and neck. Fortunately, there are a few treatments that can help reduce or eliminate old age spots to enable people to feel and look younger.

Instructions

1

Exfoliate with a baking soda mixture. Combine 1 tablespoon of baking soda and 1 teaspoon of water to form a loose paste. Rub this paste around the old age spots for about one or two minutes, then rinse well with water. Baking soda is alkaline and can help remove old skin cells, while also brightening the skin.

2

Apply lemon juice to the old age spots to help slough off dead skin and reveal new skin. "...Been covering your age from the whole entire world? But for how many years will this continue? Or got fed up hoping those seducing anti aging creams, hurtful surgery and unhealthy chemicals? Do Not Worry, dear. Here is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Lemon juice is extremely acidic and can act as a natural skin peel to help reduce and diminish old age spots. Soak a cotton pad in lemon juice and apply it directly to the old age spots for two minutes.

3

Schedule an appointment with a dermatologist to discuss which office treatments can help remove old age spots. Laser resurfacing and chemical peels can help eliminate old age spots with minimal side effect, such as swelling and redness.

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The Effects of Estriol on the Skin

Estriol is a pharmaceutical drug you can take as a pill or apply to the skin as a cream. Estriol has been shown to have several anti-aging properties, with positive effects visible in the skin. The estrogen in estriol gives it this anti-aging property, which shows up in a number of ways on the face.

Wrinkles

Wrinkles are one of the major concerns women have about aging, and estriol can help reduce the appearance of wrinkles. Taken over time, it decreases the severity of wrinkles and makes fine lines around the eyes and mouth less visible.

Age Spots

Age spots occur on the face and hands as we age, creating small, brown blemishes. Estriol can help reduce the appearance of blemishes, making them fade. The estrogen in estriol is responsible for the fading.

Moisture

The estrogen in estriol creates hyaluronic acid, a moisture retainer for skin, adding moisture to all areas of skin. The result is a dewier complexion that looks healthy and glowing, as if you always have fresh moisturizer on your face.

Elasticity

Estriol creates natural estrogen and silicone in the body, which can help improve the skin's elasticity. This effect makes skin firmer and smoother, making it appear younger. Taking estriol can result in a face-lift effect around the eyes, cheeks and mouth.

---

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What Are Broken Capillaries?

A common term for broken capillaries is spider veins. A capillary is a small blood vessel located in the tissues of the body. When the vessels tear, the blood seeps out and becomes visible on the skin.

Location of Broken Capillaries

Some of the most common places broken capillaries occur are on the face, specifically on the nose and cheeks. However, some individuals may suffer from broken capillaries on the legs.

Causes

According to the South Florida Center for Cosmetic Surgery, there are numerous reasons capillaries break. Some of the most common causes are rosacea and sun exposure. Broken capillaries can also occur as part of the natural aging process.

Treatment

Melbourne Dermatology recommends retinol as one treatment for broken capillaries. You can eliminate broken capillaries with laser treatment. Melbourne Dermatology also recommends individuals avoid using harsh facial scrubs to prevent the spread of broken capillaries.

Warning

There are certain things that a person shouldnt do if they suffer from broken capillaries. "...Been covering your age from the whole entire world? But for how much time will this go on? Or got fed up trying those tempting anti aging creams, uncomfortable surgery and damaging chemicals? Do Not Worry, dear. Below is a natural remedy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". They should not visit tanning salons or saunas or eat or drink foods for liquids that would cause blood to rush to the face.

Diet

Genius Beauty recommends changing the diet to help with broken capillaries. The site recommends eating foods that are rich in vitamin C and vitamin K as treatment for broken capillaries. Foods rich in these vitamins include citrus fruit, sauerkraut, spinach, cauliflower and Brussels sprouts.

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