Facial Exercises for Looking Younger

With the average life expectancy rising over the years, people have been on the search for the fountain of youth more than ever. With everything from over-the-counter creams to secret home remedies, people are willing to try nearly everything to have a younger looking face. However, just by exercising your face using a few simple techniques, you can have a younger looking face.

Reducing the Double Chin

This face exercise helps get rid of your double chin, a predominant sign of aging. Begin by lifting your chin up and having your eyes facing towards the sky or ceiling. Make sure not to stare directly into the sun or light. Press your tongue against the surface of the roof of your mouth and open you mouth slightly. "...Been disappearing your age from the whole entire world? But for how long will this continue? Or got fed up hoping those tempting anti aging creams, hurtful surgery and harmful chemicals? Do Not Worry, dear. Below is a natural remedy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Hold this position for about five seconds before relaxing again and bringing your face down into its normal position. Repeat three more times and increase the holding time by five seconds each time.

Diminish Eye Bags

Begin this facial exercise by placing your two index fingers directly below your eyes and where your bags should be. Rub your fingers in small circles to massage the skin underneath your eyes for approximately 30 seconds. Rest for approximately one minute before doing another repetition. You should aim to perform anywhere from five to ten reps each time you perform this exercise.

Forehead Exercise

Begin by resting on your bed with your face looking at the ceiling and attempt to relax your entire body as much as possible. Let your head hang over the edge of the bed and lift your eyebrows so that they are reaching toward the ceiling. Attempt to reach as high as possible for approximately ten seconds. Rest for about one minute with your head upright before doing another repetition. Perform three to five repetitions each time you do this exercise.

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Mother of Pearl / Bleach Cream Remedy

Modern medicine has taken a lot of tips and advice from the ancient world. One of these wonderful ancient medicines that is growing in popularity is cream made of mother of pearl, also called bleach cream. Referred to as "Concha Nacar," which is Spanish for the mother of pearl shell used in its creation, this cream combines simple, natural ingredients for skin health.

What It Does

Mother of pearl cream is reputed to have numerous benefits to promote healthy skin. Aside from the obvious mother of pearl shells, which contain calcium that gets absorbed for skin strength, its ingredients include lemon juice and seaweed, both of which are rich in vitamins that promote clear and strong skin. The cream also contains volcanic ash, which serves as an exfoliant to open pores and remove dead skin cells. Finally, the cream contains honey and papaya enzymes, which aid skin in healing itself.

Because of all these healing ingredients, mother of pearl cream is said to prevent and lighten scars from acne, prevent wrinkles and sagging associated with aging, and reduce the number of pimples, blackheads and blemishes from which the user suffers.

How To Use It

Take a small amount of the mother of pearl cream and rub it into your skin well, so that it works into your pores. "...Been covering your age from the whole world? But for how much time will this keep going? Or got fed up wanting those appealing anti aging creams, uncomfortable surgery and hazardous chemicals? Do Not Worry, dear. Below is a natural cure to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". You can use this cream as a spot treatment for specific areas of the skin or on your whole face. Use as much cream as necessary to cover the areas of your face you want to treat.

Let the cream remain on your skin to work for at least a half-hour. Stay out of direct sunlight while the cream is on your face to prevent excessive dryness. Avoiding direct sunlight to your face as a general rule can help to prevent the occurrence of blemishes.

After a half-hour to an hour, wash the cream from your face with warm water. The water will also open your skin's pores, so be sure to avoid using beauty products that contain oil, which can clog your pores.

Repeat the application and washing twice daily (generally in the morning and evening) for best results. Avoid using an excessive amount of the cream or scrubbing your face harshly while washing, as such abuse can cause your skin to become irritated and dry. If your skin dries out, your glands will automatically begin producing more oil, which will cause pimples and blackheads.

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Novapulse Laser Skin Resurfacing & Recovery Time

NovaPulse skin resurfacing is a popular dermatologic procedure that uses the NovaPulse CO2 (Carbon Dioxide) laser to help correct signs of aging and facial defects such as scars and discoloration.

Function

The NovaPulse technique vaporizes surface skin cells and wipes them away, leaving a smooth surface for fresh, new cells to develop. This specific hand-held laser delivers pulses of light that last for fractions of a second. The pulses are followed by short pauses, which give the surface of the skin a chance to cool. This prevents the facial tissue from charring and burning and significantly speeds up recovery time.

The skin resurfacing technique is used to diminish wrinkles, crow's feet and the appearance of scars. Because of the advanced technology of the laser, people with varying skin types can be treated using this method. A dermatologic consultation will give the patient a better idea of what to expect from the treatment based on his or her skin pigmentation and type.

Although the NovaPulse technique is effective in reducing the signs of aging and other skin troubles, it is not a total cure. The aging process will begin all over again after the treatment is complete.

Anesthesia

Anesthetics are administered during this procedure to prevent any pain or burning while the laser is active. For small areas, local anesthetics are applied and the patient may remain awake throughout the procedure. If a patient is nervous or uncomfortable, a mild sedative can be administered to help relax the patient's facial muscles. However, total sedation is usually recommended for full-face resurfacing.

Full-face procedures

A special handpiece called the SureScan was added to the laser in 1996 and made full-face procedures more uniform and controlled. It evenly breaks up the laser beam so it can cover a larger area at one time.

Recovery

Recovery following NovaPulse skin resurfacing happens quickly and is virtually painless. New skin should resurface in seven to 10 days. Facial redness is common for one to two months after the procedure but can be covered up with a special type of tinted makeup. Doctors recommend keeping the skin moist in the days directly following treatment and protection from sun exposure is also suggested. "...Been hiding your age from the whole planet? But for how much time will this keep going? Or got fed up trying those appealing anti aging creams, uncomfortable surgery and hazardous chemicals? Do Not Worry, dear. Here is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Vitamin C supplements and topical treatments can also help to speed up the recovery process, but it is important to talk to a doctor before doing so.

Cost

The typical cost of NovaPulse skin resurfacing can range anywhere between $200 for small area treatment and $4,000 for a full-face scan. Common eye and mouth treatments tend to cost between $1,000 and $1,500.

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Using Garnier's Ultra-Lift Pro Deep Wrinkle Roller

The Ultra-Lift Pro Deep Wrinkle Roller from Garnier gives your face a daily massage, reaching all contours and wrinkles of the face. It helps firm the skin of the face, making wrinkles less noticeable over time. This product is gentle on the skin and can be used even on sensitive skin, including on skin around the eye area. This product can be used up to twice daily, with little to no side effects.

About

The Ultra-Lift Pro Deep Wrinkle Roller has been tested by dermatologists for safety and for allergies. It has been found to be gentle and safe enough even on the most sensitive skin. This roller is non-comedogenic, and therefore won't clog pores so that your skin can breathe easily. This product comes in a light formula which doesn't feel greasy when applied to the face.

Side Effects

According to Garnier, you shouldn't experience any side effects when using the Deep Wrinkle Roller, but everyone's skin is different and may react to the product differently. Side effects may include mild redness. If you experience redness, itching, burning or a rash, stop using the product and speak to a doctor. Use the Deep Wrinkle Roller if you have wrinkles, since it may be too harsh on young skin that isn't yet ready for anti-aging products. When using the Deep Wrinkle Roller, you may experience tightness, which is normal. The roller hydrates skin, so it shouldn't feel dry or peel after use.

Results

After just one use, the Deep Wrinkle Roller helps tighten the skin of the face and neck, making it look more firm. After four weeks, the skin of the face and neck looks lifted, and wrinkles are less visible. After continued use, the contours of the face are once again defined, while skin is firmed and wrinkles are reduced.

Facts

The Deep Wrinkle Roller is applied through a rolling applicator which helps improve the circulation in your skin. Thanks to this, the product delivers beneficial skin nutrients which help smooth out deep wrinkles, while firming and lifting the face. Garnier uses natural ingredients in its products which include caffeine, glucose, fructose, grapeseed oil, fruit AHAs, fruit oils, avocado oil, magnesium from kiwi water and lipopeptides from hazelnuts.

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Facial Exercise Techniques

As skin ages, it loses its elasticity and, as a result, begins to sag. The face, in particular, is affected by sagging skin. Surgical procedures, such as a face lift or brow lift, are available to tighten the face. "...Been disappearing your age from the whole planet? But for how much time will this keep on? Or got given up attempting those tempting anti aging creams, unpleasant surgery and harmful chemicals? Do Not Worry, dear. Below is a natural remedy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". A less invasive option is to perform facial exercises. By strengthening the muscles in the face, you can tighten sagging facial skin.

Instructions

1

Squeeze your left eye closed without forming wrinkles. Hold the eye closed for a moment. You may feel a twitching, which means your activating the muscle. Repeat this 50 times, then repeat the exercise on your right eye.

2

Put one hand on each temple, and pull the skin back slightly toward your hairline. This will tighten the area around your eyes. Close your eyes tightly as you hold the skin taut. Repeat this exercise 50 times.

3

Bring the lower lip up and feel how the chin contracts. Keep the chin contracted as you lower the chin and raise it back up. Repeat this exercise 30 times.

4

Take a deep breath, and hold all of the air inside your mouth. This should push out your cheeks. Breathe through your nose, and hold the air in your mouth for a minute. Release the air after the minute has passed, and repeat the exercise five times. This exercise helps to remove laugh lines.

5

Put three fingers under each eye, and pull down slightly on the skin. Close your eyes while pulling down. This should be somewhat hard to do. Hold your eyes closed for 10 seconds, then release. Repeat this exercise five times.

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  Nov 05, 2009 There are at least 20 different facial exercises for the face that you can start performing today for better, more chiseled facial features. It's because ...

• Best Facial Masks For Fair Complexion Best Health Tips

  www.bhtips.com/2011/06/best-facial-masks-for-fair-complexion.html

  Fair complexion and smooth glowing skin is Natural desire of every person.We try our Best to get fair complexion even spend a lot of money on artificial chemical ...

• Facelift Exercises: Facial Exercises for Natural Non Surgical ...

  natural-face-lift-without-surgery.blogspot.com/2012/05/facelift...

  Facial Exercises for Face lift - Natural Facelift Exercises Face firming natural facelift exercise techniques offer excellent non surgical facelift solutions

• Face Yoga Exercises To Slim Down Your Face In 1 Minute - Diet

  slism.com/diet/3-easy-face-yoga-exercises.html

  Face Yoga Exercises To Slim Down Your Face In 1 Minute. Diet. Who said you had to let nature take its course? You can stop sagging now. Face yoga is antigravity for ...

• Facial Exercise - How to Reduce a Double Chin and Sagging Face ...

  voices.yahoo.com/facial-exercise-reduce-double-chin-sagging...

  Sep 23, 2009 Expensive facial products and plastic surgery should be last resorts! There are a number of easy exercises that can help to tone the face and reduce the ...

• Best Face Exercises to Remove Wrinkles and Tighten Sagging

  natural-face-lift-without-surgery.blogspot.com/...face-exercises-to...

  Best non surgical face lifting exercises to remove wrinkles and tighten sagging skin on neck and face.

• 3 Face Exercises For the Cheek Muscles - EzineArticles

  ezinearticles.com/?3-Face-Exercises-For-the-Cheek-Muscles&id=2102674

  Mar 15, 2009 One of the things a lot of people hate about their faces in the shape and size of their cheeks. Having chubby cheeks can make you look childish, fat, and ...

• Instant Facelift Transforms Your Face Without Cosmetic Surgery

  www.healthynewage.com/facelift.html

  Instant Facelift - A natural alternative to cosmetic surgery, utilizes acupressure facial exercises. Not a quick fix but can work wonders if applied correctly.