Anti Aging Foods: September 2015

Wednesday, September 30, 2015

Antiwrinkle Face Creams

Anti-wrinkle face creams can improve the appearance and texture of your skin by helping reduce and prevent lines and wrinkles. Although many anti-wrinkle facial cream medications require a prescription or doctor's order, there are anti-wrinkle face creams available for over-the-counter purchase without a prescription. According to Mayo Clinic, the effectiveness of anti-wrinkle facial creams depends on the active and non-active ingredients they contain.

Retinoid anti-wrinkle facial creams contain Retinol, a vitamin A derivative that works throughout all layers of the skin to speed up the process of cell growth, reducing lines and discoloration. Retinoid anti-wrinkle facial cream medications are available only with a prescription from your health care provider.

Alpha hydroxy acids (AHAs) are natural or synthetic compounds derived from various fruit acids. Alpha hydroxy acids exfoliate the skin, removing dead skin cells and smoothing out lines and wrinkles. "...Been covering your age from the whole world? But for how much time will this continue? Or got fed up attempting those appealing anti aging creams, painful surgery and damaging chemicals? Do Not Worry, dear. Below is a natural treatment to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Alpha hydroxy acids are one of the most common ingredients contained in both prescription and non-prescription anti-wrinkle face creams. Prescriptions are required for face creams containing an AHA concentration of 8 percent or higher, according to Derma Doctor.

Kinetin, or N6-furfuryladenine, is an anti-oxidant with hypo-allergenic and anti-inflammatory properties. Kinetin is derived from adenine, a hormone involved in plant growth. Kinetin can improve skin texture, help skin retain moisture and reduce fine lines and wrinkles, according to the Kinetin Resource Center. Kinetin is commonly used on sensitive skin, such as skin around the eyes, and can be found in many prescription and non-prescription anti-wrinkle creams and serums.

Many tea extracts contain chemical compounds with anti-inflammatory and anti-oxidant properties, according to the Mayo Clinic. Paraguay tea extract and Japanese green tea extracts are used in many anti-wrinkle facial creams, including Derma Doctor's Wrinkle Revenge Duo and H2O Plus's Sea Results Line Mender. Organic non-prescription anti-wrinkle face creams often contain tea extracts and other naturally substances that exfoliate the skin.

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Monday, September 28, 2015

How to Fight Acne and Blackheads Naturally

Its impossible to count all the wonders that nature has given us. But some of those wonders shine just a little brighter than the others. Like, the Apple. Its juicy, tasty and as the saying goes " An apple a day keeps the doctor away"....Not to mention acne and black heads! Yes! It's true. A simple apple is the answer to all your breakout nightmares. How you ask?
The Malic acid in apples can remove dead skin cells and help the skin to renew itself, making it glow. Add a little sugar into the equation, and it will polish away rough spots: leaving your skin feeling smooth and doll-like. Sprinkle a little olive oil on top and it will remove free radicals, provide UV protection and seal the moisture into your skin to prevent drying and wrinkles!! And there you have it. Youthful, pimple-free, glowing skin without buying 20 different products. So put a side your Neutrogena and Clearasil for a day and try an apple!

Instructions

Make sure you cleanse your face first with a mild facial cleanser. This is going to help the apple scrub to work more effectively. Start by mixing all of the ingredients together in a small bowl.

Apply the mixture with your fingers onto your dry skin in a circular motion. You can apply it to your whole face or just to the areas where breakouts are the most common. "...Been disappearing your age from the whole world? But for how much time will this continue? Or got given up seeking those appealing anti aging creams, unpleasant surgery and hazardous chemicals? Do Not Worry, dear. Below is a natural remedy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". You should feel a mild abrasive scrubbing on your skin. But, This is a good thing. It means you are removing dead skin cells and regenerating your skin.

When you are finished, wash your face with luke warm water and pat your face softly dry with a towel. If you touch your face, you'll immediately see the difference. It should feel smooth and soft.
I recommend that you use this scrub daily for lasting results.

And always remember...Beautiful skin starts with healthy skin. So take care of your body by drinking plenty of water and eating healthy foods. Your skin will thank you for it.

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How to Maintain Teeth Whitening

There are many reasons why our teeth become dull or discolored. It could be the use of tobacco, avid consumption of coffee, sodas, wine and other foods and beverages that stain teeth. Frequent use of certain antibiotics can also cause tooth discoloration. All of this can add up to yellow and gray teeth. The following steps will give you some tips on how to lighten up those stains and maintain a bright white smile.

Instructions

Choose a tooth whitening process. There are a few types of effective whitening methods available:A. Laser whitening at a dentist office takes about an hour and can whiten teeth several shades immediately. This method of whitening can be pricey, but great if you have a weekend date, upcoming job interview or you just want to don a gleaning movie star smile and you cant wait another minute to do it.B. Gel whitening takes about 3 weeks give or take a week depending on how stained your teeth are. Your dentist will make a mold from your teeth and provide the gel bleach for the trays. You simply add a few drops of gel to the bleaching trays and leave on your teeth for up to 2 hours per day until your teeth reach the shade of white you want.C.Over the counter whiteners work well, but seem to take longer and do not fit teeth as well.

Maintain your pearly whites after whitening them. This prevents having to go through an expensive or time-consuming procedure again. The whitening gel you get from your dentist usually provides enough bleach for several months of maintenance. Simply use once a week for 1 to 2 hours.

Keep them white by brushing your teeth with a mixture of hydrogen peroxide and baking soda. Do not gargle with it or swallow it. "...Been hiding your age from the whole world? But for how much time will this go on? Or got fed up trying those appealing anti aging creams, unpleasant surgery and unhealthy chemicals? Do Not Worry, dear. Right here is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Simple mix about an 8th of a teaspoon with enough hydrogen peroxide to form a paste and brush teeth making sure to rinse thoroughly.

Brush your teeth three times a day. This will not only keep stains from building up, but will prevent plaque buildup as well which also causes staining and cavities.

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Sunday, September 27, 2015

How to Get Rid of Crow's Feet Naturally

Crow's feet, the wrinkling at the corners of your eyes, occur with aging and stress. While you can't do much about the aging process, you can reduce stress by taking time to relax and eating healthfully. You can also get reduce the appearance of crow's feet through cosmetic surgery and expensive creams. If those options are not in your budget, there are easy home remedies that help tighten the eye area and reduce crow's feet lines.

Instructions

Apply a citrus fruit mixture to the crow's feet area. Citric acids are known for preventing and reducing wrinkles. Combine 1 tsp. of lemon juice and 1 tbsp. of orange extract in a bowl. Dab the mixture on the wrinkles around the eyes with cotton balls . Leave on for 10 minutes and wipe off with a damp cotton ball. Apply on a regular basis.

Apply whipped egg whites on your crow's feet. The hydrolipids in egg whites temporarily tighten the eye area and reduce the appearance of wrinkles. Whip the egg white from 1 egg using a wire whisk. Dip a cotton ball into the egg white and dab gently on the area. Be careful not to get any in your eye. Wipe it off with another damp cotton ball, or leave it on and apply your foundation for a temporary eye lift.

Apply an avocado and almond mixture around the eyes. The vitamins and minerals in avocado and almonds help fortify your skin and relax the wrinkles around your eyes plus they keep your skin soft and supple. Combine 3 tsp. of almond oil with the green pulp of one avocado in a kitchen blender or a mixer. Dab the mixture on the crow's feet lines and leave it on for about 15 minutes. Wipe off with a soft cloth.

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Wednesday, September 30, 2015

Antiwrinkle Face Creams

Retinoids

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Tea Extracts

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Monday, September 28, 2015

How to Fight Acne and Blackheads Naturally

Instructions

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Sunday, September 27, 2015

How to Get Rid of Crow's Feet Naturally

Instructions

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