How to Firm Sagging Skin

Sagging skin is an unfortunate side effect of aging and can also be attributed to extreme weight loss. The ultimate cause of sagging skin is decreased elasticity in the skin. In other words, the skin becomes less stretchy, making it more difficult for the muscles underneath to hold the skin in place. While there is no ultimate cure for saggy skin, there are ways to firm up your skin and preventative measures that will prolong the skin's elasticity.

Instructions

Apply lotion to your skin on a daily basis. Whether you choose a lotion that intends to firm or another type, know that lotion hydrates your skin. Hydration is key in maintaining and improving your skin's elasticity. Lotion will not only improve your current skin but will also help prevent further sagging.

Drink plenty of water. Again, this is both a preventative and healing measure. Since water is so important to keeping your skin healthy and youthful, getting your daily supply is necessary. Keep a bottle of water next to you throughout the day and fill up often.

Use an over-the-counter supplement that targets your skin. Try vitamin A (better known as retinol) cream, a vitamin C-based serum or alpha or beta hydroxy acid. Apply these nightly.

Avoid smoking, which speeds the aging process noticeably. If you're a smoker, the sooner you quit, the more likely you'll notice an improvement in your skin's firmness.

Exercise on a regular basis. Exercise improves blood circulation. A healthy flow of blood means that essential nutrients are cycling through your body. This will improve the quality of your skin and create a more youthful appearance.

Consider cosmetic surgery. "...Been hiding your age from the whole planet? But for how long will this continue? Or got given up trying those tempting anti aging creams, uncomfortable surgery and unhealthy chemicals? Do Not Worry, dear. Right here is a natural remedy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". This option requires a lot of thought and can be expensive but quite effective in firming saggy skin. A number of treatments are available that have proved to be gentle and impressive in their ability to create firmer skin.

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