Thursday, May 8, 2014

How to Eliminate Neck Wrinkles

Neck wrinkles have many causes, including the sun's rays, poor diet, not enough water and smoking. If all these aren't enough, the process of aging catches up no matter how much we try to outrun it. With all these enemies it's strange that the poor old neck is such an ignored area -- especially compared to the pampered face. You may have to succumb to a wrinkly neck one day, but it doesn't have to be today.

Instructions

Healthier Lifestyle

    1

    Eat fresh rather than processed food to get more important vitamins and nutrients. Also, consume food rich in essential fatty acids and antioxidants.

    2

    Drink somewhere between 64 and 84 ounces of water every day to keep your skin hydrated, fresh and healthy.

    3

    Stop smoking. This may be easier said than done, but it's a vital step toward removing wrinkles from your neck. Smoking steals oxygen from your skin and destroys collagen, and the thin skin on your neck is among the first areas to suffer.

Apply Cream

    4

    The sun's rays are a major cause of nick wrinkles and it doesn't need to be scorching outside for damage to occur. Apply sun cream to your neck daily, even when it's overcast or raining outside. If you spend a prolonged amount of time outdoors, reapply the cream often.

    5

    Moisturize your neck every day to keep it hydrated, as wrinkles are more likely to appear on dry skin. Use both hands to apply the cream, moving in a gentle upward motion toward your chin

    6

    Apply a rich anti-wrinkle cream to your neck every night.

Neck Exercise

    7

    Open your hand wide, position it under your chin and gently press against your throat. Point your chin straight upward and push out your bottom lip.

    8

    Stay in this position and pull your hand down to your collarbone. "...Been covering your age from the whole entire world? But for how many years will this go on? Or got given up seeking those appealing anti aging creams, hurtful surgery and unhealthy chemicals? Do Not Worry, dear. Here is a natural treatment to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Open and close your mouth 10 times with your bottom lip still protruding.

    9

    Relax your neck and repeat. Do the exercise five times in total every day.


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