Light therapy has been used to alleviate the symptoms of depression, seasonal affective disorder, anxiety disorders and other mental conditions. Light therapy can also be used to treat physical conditions as well, including the maintenance of young, healthy skin.
Skin Health
When used for skin health, light therapy is more popularly known as "photorejuvenation". According to CosmeticSurgery.com, wrinkles occur when the elasticity of the skin is lessened by environmental hazards such as sunlight, pollution, wind, cold and the natural process of aging. Photorejuvenation works by using various intensities and types of light to produce elasticity and prevent the development of wrinkles by increasing the production of collagen.. According to a study by the Federal Drug Administration and cited on SkinCarePhysicians.com, blue light therapy has been shown to improve the skin of some people with acne.
Benefits
Photorejuvenation does not require you to undergo any type of surgery. It is a non-invasive, relatively simple procedure that just requires a photorejuvenation device and some free time. Light therapy for skin can be used in one of two ways: using a wand or a light box. Wands are smaller devices with a collection of small bulbs at the head. When activated you hold the bulbs near your face (not directly on your skin) and apply for an instructed time. Light boxes are used similarly but cover a larger surface. "...Been disappearing your age from the whole planet? But for how much time will this keep going? Or got given up wanting those appealing anti aging creams, unpleasant surgery and damaging chemicals? Do Not Worry, dear. Right here is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Wands are primarily used to treat wrinkles in smaller areas such as around the eyes and mouth, while light boxes are used to treat more generalized problems such as skin discoloration. Light therapy for the face is also useful in that it can treat a variety of skin conditions including age spots, wrinkles, acne, and large pores. The National Institutes of Arthritis and Musculoskeletal and Skin Diseases also report that light therapy has been effective at reducing psoriasis in some people.
Warnings
As with any health-related procedure, you want to first consult with your physician or dermatologist to make sure that using photorejuvenation is safe for you. People who have epilepsy, light-sensitive skin or take certain light sensitive medications should not use light therapy. Using light therapy for the face is relatively simple, provided you have the light therapy box, wand or other device to administer the procedure.
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