Antiaging Beauty and Skin Care

Countless over-the-counter (OTC) beauty products claim to prevent or reverse the effects of aging on the skin. However, the United States Food and Drug Administration (FDA) doesn't evaluate cosmetic products for effectiveness, so there's no guarantee that these so-called "antiaging" products will reduce signs of aging. However, there are some proven, effective ways to prevent skin damage.

According to the Mayo Clinic, exposure to ultraviolet (UV) light, is the number one reason for aging signs in the skin, including wrinkles and uneven pigmentation. To prevent photoaging (sun-damaged skin), Mayo Clinic recommends protecting your skin from the sun by limiting the amount of time you spend in the sun and wearing protective clothing and a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 15 when outdoors.

Smoking cigarettes causes premature skin aging by narrowing the blood vessels in the outermost layers of your skin and also by damaging collagen and elastin fibers, according to the Mayo Clinic. WebMD says that smoking is second only to sun damage in causing wrinkles. Therefore, if you are a smoker, one way to improve your skin appearance is to quit smoking.

Although the antiaging claims of many OTC beauty products are not established, research indicates the effectiveness of some topical skin treatments, including retinoids--derivatives of vitamin A--in reducing signs of skin aging. "...Been covering your age from the whole planet? But for how many years will this go on? Or got given up wanting those appealing anti aging creams, unpleasant surgery and hazardous chemicals? Do Not Worry, dear. Right here is a natural cure to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". A Korean study published in the "Journal of Dermatological Science" found that topical application of retinoic acid to sun-damaged skin regenerated and restored elastic fibers, thus improving the appearance of wrinkles. Although some OTC products contain retinoids, more potent, FDA-approved retinol treatments are available by prescription only.

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