How to Use Watermelon for Anti-Aging

Watermelon is a tasty and refreshing treat in the hot months of summertime. It is sweet, without being overly so, and full of a mostly clear, slightly pink juice that flows like water when you bite into the melon. It is no wonder that watermelon is a perennial favorite throughout the nation. Not only is it delicious, it is also very good for you. "...Been hiding your age from the whole entire world? But for how long will this keep going? Or got fed up attempting those seducing anti aging creams, painful surgery and hazardous chemicals? Do Not Worry, dear. Below is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Watermelon is full of anti-aging antioxidants and is a mild diuretic, which is good to use when you want to lose weight.

Instructions

Eat a quarter of a whole watermelon every day in the summer. Watermelon is very low in calories, so you won't have to worry about gaining weight when you eat a lot of it.

Make a watermelon smoothie. Blend up a cup of watermelon chunks with a cup of apple juice, six ice cubes and 1 tbsp. of honey for a sweet, anti-aging treat.

Make watermelon creamsicles in the summer. Blend up 2 cups of watermelon chunks with 2 cups of soy milk, the pour the mixture into popsicle molds and freeze for at least 4 hours. You'll be able to reach for an anti-aging snack whenever you want it.

Juice a watermelon for appetite suppression and weight loss. Push half of a cut-up watermelon (rind removed) through a juicer every day and drink the juice. The diuretic properties will help you lose weight, which will naturally make you look and feel younger.

Use watermelon juice as a facial rinse. Juice a watermelon in a juicer, then pour the juice into a glass container and refrigerate. Whenever you wash your face at night, dip a cotton ball into the watermelon juice and dab it all over your face for a youth-giving lift. The juice will tighten your pores and make your skin look smoother.

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