In this day and age, many people are afflicted with cellulite and unwanted fat on their body. Cellulite and fat, while related, are not the same. Cellulite is a condition where connective tissue loses elasticity and traps pockets of fat, creating a dimpled appearance on the body. "...Been hiding your age from the whole world? But for how much time will this keep on? Or got fed up trying those tempting anti aging creams, unpleasant surgery and unhealthy chemicals? Do Not Worry, dear. Below is a natural treatment to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". While excess fat affects both men and women, cellulite is seen mostly in women. However, both cellulite and fat often cause embarrassment and dissatisfaction regarding physical appearance. Luckily, several treatments exist to improve the appearance of cellulite and fat.
Exercise
Without a doubt, the most surefire way to improve the appearance of cellulite and fat is to exercise regularly. Exercise increases the heart rate and tones muscles while burning off excess calories that get stored as fat. While exercise does not cure cellulite per se, it can reduce the pockets of fat that are trapped within the connective tissue so that the dimpled look is not as noticeable.
Endermologie
Endermologie is a non-surgical treatment for cellulite that involves massaging afflicted areas with a suctioning machine. The machine simultaneously rolls the top layer of skin while suctioning it in order to strengthen the elasticity of the connective tissue that is the source of cellulite. It also redistributes the pockets of fat underneath this tissue so that the dimpled look is not as noticeable. Generally a series of endermologie treatments is needed before results are apparent. In addition, the results of endermologie are not permanent. Although endermologie is not painful, it also has no effect on the presence of fat on the body. For this, a surgical treatment such as liposuction is needed.
Liposuction
Liposuction is a surgical procedure that involves suctioning fat from targeted areas of the body between the skin and muscle. As with any surgery, the process is invasive and requires a certain amount of recovery time. In addition, the fat will reappear over time if lifestyle changes are not made to improve diet and increase exercise. While liposuction treats excess fat, it does not improve the appearance of cellulite.
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