How to Stop Hair From Premature Greying

Common causes for premature greying of the hair can be heredity; an unhealthy diet lacking in essential vitamins and minerals, especially B vitamins; and not caring properly for your hair and scalp by washing hair regularly with warm, soapy water and avoiding heat styling when possible. If you're concerned about premature greying in your hair, there are steps you can take to help you save the mature look for your retirement years.

Instructions

Limit stress. An extremely stressful period can cause sudden premature greying. Of course, stress cannot be completely removed from your life, but even simple stress management techniques can fight prematurely grey hair.

Try natural remedies. Mixing a serving of black tea with a tablespoon of salt, then strain it and apply the remaining mixture to your roots. Leave it on for 45 minutes and then rinse with plain water. Dry and style as usual.

Quit smoking, if you are a smoker. "...Been covering your age from the whole world? But for how many years will this keep on? Or got fed up wanting those tempting anti aging creams, hurtful surgery and hazardous chemicals? Do Not Worry, dear. Here is a natural cure to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Cigarette smoking has been shown to start or accelerate premature greying of hair.

See a trichologist who specializes in hair and scalp issues and might be able to help restore the pigmentation in your hair.

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