While age can cause bags to naturally form under your eyes, your diet as well as your skincare contribute to the overall appearance of this unsightly condition. A lack of sleep also contributes to the formation of bags under the eyes, as the skin beneath your eyes does not receive adequate oxygen while resting which then causes swelling. While medical treatments including eye surgery and laser resurfacing are extreme options for large bags, adjusting your sleep habits and beauty regimen can reduce the severity of the bags.
Instructions
- 1
Get plenty of sleep. A lack of sleep causes a lack of alertness as well as swelling underneath eyes, but this can be treated by going to bed no later than 10 p.m. If you must stay up late, try to sleep for at least eight hours to aid in reducing the swelling.
2Sleep with firm pillows. Lying flat while sleeping can cause fluids to collect underneath your eyes, which results in a puffy appearance in the morning. Prop your head up slightly with a firm pillow to prevent fluid from making its way to under your eyes.
3Wet a washcloth with cold water, and squeeze out excess water from the cloth. Fold the washcloth in half, and gently press the cloth over your eyes for three to five minutes. The cool temperature from the washcloth reduces swelling.
4Take over-the-counter (OTC) allergy medication. Bags under your eyes may be due to your allergies, which can cause fluid retention around the eyes, sinus pressure and facial pain. Follow the medication's instructions as directed and consult your doctor to monitor the medication's side effects.
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