The idea of 'growing old gracefully' is fine in theory. However, more and more men and women are concerned about their appearance, especially in terms of looking aged. If you are looking for ways to make your face appear lifted and younger, try lifting exercises without the pain and expense of surgery. You may also want to consider a non-surgical facelift.
Instructions
Facial Exercises
- 1
Tone your forehead and make it appear lifted and free from wrinkles. Place three fingers just above your eyes, on your eyebrow, and pull down on the skin while trying to raise your eyebrows. Repeat this 10 times. Do these exercises once a day, three to four times a week. You should start to see results after about seven days.
2Give yourself a cheek lift. Pout your lips so they make a round shape. While doing this, smile as widely as possible. Hold this position a couple of seconds then relax. Repeat this action 10 times.
3Tone and lift the neck area to reduce the dreaded "chicken neck." Try looking straight ahead while placing your index finger and thumb on the bottom of your neck. Gently pull the skin down as far as it will stretch then slowly lift your head back. Hold for two to three seconds then release. Repeat this 10 times.
4Keep your lips looking younger and lifted with simple toning exercises. Try sucking on your finger as for as long as possible then smiling as widely as you possibly can for as long as possible. This will help plump and tone the lips and reduce wrinkles above the lips.
Non Surgical Facelift
- 5
Invest in a non-surgical facelift, designed to tighten and lift skin. This brand-new, non-surgical procedure aims to rejuvenate the face. The procedure involves radio frequency and collagen, which energizes and heats the skin. As a result, loose and weakened skin will strengthen and tighten.
6Before you decide on a non-surgical facelift, consult a doctor or dermatologist, who should have contact information of local, trusted doctors who perform this procedure.
7Learn about problems that may occur with a non-surgical facelift. Some doctors delivering this treatment offer anesthetic and painkillers, but the pain of this procedure can be substantial. Patients can also suffer excessive swelling, redness, temporary skin blanching, and blistering.
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