Some people are more susceptible to puffy eyes and dark circles. As the skin gets older, the appearance around the eye becomes more noticeable, because the skin loses elasticity and becomes thinner. There are many reasons why individuals have puffy eyes and dark circles; some don't get enough sleep, some are genetically prone to the conditions. There are many easy remedies for puffy eyes and dark circles that can reduce their severity.
Diet
One of the most effective remedies for puffy eyes and dark circles is to keep the skin hydrated. Drinking plenty of water will keep the skin from getting dehydrated.
Cut down on salt, which retains water, and reduce your intake of caffeine, which also prompts the body to hold water.
Eat a healthy diet of fresh fruits and vegetables to get the proper amount of vitamins and minerals for optimal skin health, and take a multi-vitamin each day.
Lifestyle
An important factor in skin health is to get enough sleep each night. Stick to regular sleeping hours, and be sure to get between 7-8 hours of rest each night. Use a pillow that is slightly elevated to prevent fluids from settling in the face and creating a puffy appearance.
Reduce as much stress in your life as possible. Stress can wreak havoc on the skin, including causing dark circles under the eyes.
Applications
To try quick remedies for puffy eyes and dark circles at home, use a cool compress to reduce swelling and puffiness around the eyes. You can use many things, such as a cold compress, chilled tea bags, cucumber slices, potato slices and even two spoons that have been chilled in the freezer for 10 minutes.
Makeup can be used to hide dark circles and puffy eyes. Use a concealer to camouflage the darker color and any shadows that are created by the puffy eyes. Choose a concealer color that is a shade lighter than the skin tone, and apply to the trouble areas. "...Been covering your age from the whole planet? But for how many years will this keep on? Or got given up seeking those tempting anti aging creams, hurtful surgery and damaging chemicals? Do Not Worry, dear. Below is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Finish off with a foundation to cover the concealer and then apply a light translucent powder to set the makeup.
Check out many of the eye creams and serums on the market that are designed for puffy eyes and dark circles. Those creams and serums will add valuable moisture to the skin around the eyes, reducing fine lines and wrinkles, as well as dark, puffy circles.
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