Monday, July 7, 2014

How to Envision Success

Success to many may seem elusive--we're never too rich, thin, too beautiful, too young. However, our attractiveness to other people, what many people measure their success by, is confidence. Confidence comes from our inner sense of peace, of belonging, of having lived our dreams. Our dreams may or may not fit society's idea of success, but what we've accomplished according to our own inner goals (whether they are acknowledged or unacknowledged) will affect how we, ourselves, as well as others, perceive us.You too, can address feelings of limitation and regret that may be affecting your own sense of confidence. Using guided visualization to overcome limitation has become the cornerstone of many popular movements including the self-help movement, and the the new and extremely popular prosperity theology. Modern physicists such as renowned scientist William Tiller have added some credence to the idea of intention creates your reality by saying that the observer in any situation changes the outcome of the experiment. This means that you can effectively change what is going on in your life by paying attention to what is going on in your life.Although many popular philosophers make the idea sound complicated and fancy, there is really nothing more to it than putting your imagination to work. That is all you need. "...Been disappearing your age from the whole world? But for how long will this keep on? Or got fed up attempting those tempting anti aging creams, uncomfortable surgery and damaging chemicals? Do Not Worry, dear. Below is a natural cure to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". You dont need to subscribe to an expensive guru or send money to a televangelist. You already have all the tools you will need:

Instructions

What Is it you Want to Do?

    1

    Visualization is very simple. Just imagine the type of life youd like to live. You may write it down if you like, because detail helps you stimulate your imagination. Ask yourself about the details of how you would like to live, and the intricacies of what surrounds you, who is in your life, and what you will be doing.Where do you want to live? Do you want to live in the desert? The mountains? The tropics? On a beach? Do you like cold winters and hot summers? Do you want to live in different locations? What country do you like? Do you want to live in the States? In Mexico? In Canada? In Finland? In Switzerland? Include details of location, climate, setting, house, number of rooms, vegetation, family, friends, staff, pets, the kind of work you enjoy, the office you like, and so on.

    2

    What kind of neighborhood or community do you want to live in? Do you want to live in a commune? Are you dreaming of having a family? Do you ideally want to live by yourself? How much money do you want to make? Do you want to make a little money and not work a lot? Do you want to work a lot and make a lot? Do you want to make a lot and work a little? Do you want to commute to work? Do you want to bicycle?

    3

    What kind of job do you want to help you meet your goals?Do you want to work at home in pajamas? Can you work online? Do you enjoy getting out and meeting people, or would you prefer to work in a cubicle? Do you like to travel, or do you prefer to work from home?

    4

    Imagine your mindset:This is one of the most important and underestimated tools of our own self empowerment. Who doesnt know someone who is deeply affected by negative situations or who feels the victim of the circumstances of their life? All the success in the world will not help you if you have a poor mental outlook.Start by taking responsibility for where you are. This means taking charge of your emotional, financial, and physical well being. For example, if you think your physical well being needs work, start by taking control of your diet. Health scientists now understand that what we eat directly affects our mood. What we eat also affects our physical health. Taking charge of your diet will go a long way to bolstering your own sense of self-confidence, which will, in turn, improve your outlook, and as a result, boost your confidence, and enhance the way others interact with you. Many different fields are starting to acknowledge the importance of a sense of personal power on our overall sense of health and well being. If you need work in some of these areas, write down the areas that need work, and take one action per day towards erasing the 'personal power debt' which you have built up. For example, if you drink a lot of soda, try substituting a glass of soda with a glass of water. You will start to feel better as your body begins to be better hydrated, and the extra energy you feel can be channeled into more exercise, and so on.

    5

    The actions you take one day multiply with the actions of the next day:The habits we create help us hone our thoughts and create our mindset. One health guru put it this way: If we do one thing one day, then do it the next, it is not just an additive process but a compounding one. We can therefore very easily get into good or bad habits in a matter of days. For example, a bad habit might be gossiping about ones neighbor, which, can in turn, make us suspicious, feel bad about the person, and even start to hate them in a short period of time. Starting to actively dislike others can turn others away from us as well. Conversely, we know how quickly we can make a friend if we put the effort into being positive and open.

Good Habits Lead to Better Ones

    6

    Good habits always strengthen themselves. For example, being kind to your elderly neighbor can help increase your own self-esteem and decrease your own sense of isolation. A good discipline of going to the gym regularly can help you feel better about yourself, increase your physical fitness, and enhance your attractiveness. Learning a new language or trying a new instrument can increase our mental agility and ward off age-related mental decline. Remaining neutral when you normally would "play the victim" allows for differences in opinion and greater communication with loved ones and friends and neighbors. Newly found confidence always increases your attractiveness and draws other people into your sphere.

    7

    A little bit of stress is good:Although putting ourselves into the new life we envision can be extremely stressful, a little bit of stress stimulates the creative process and allows our imagination to take flight. Problem-solving skills are a great way to stave off depression, anxiety and boredom.Try taking a class that relates to what you want to do. Talk to the chairman of the company that you want to own. Taking one small action in a set period of time can help cut down on stress and help you test the waters of your new life. Maybe you can plan a retreat in the place you want to live. Maybe you can do an evening internship in the company you want to work for.

    8

    What are the steps you need to achieve your goal? Do you need research? Money? Land? How do you do the research? Talk to a local librarian. How do you get the money? Look for specialized grant sources online. Ask a local businessman how to get venture capital. Check government sites and the papers for land auctions and estate sales. Now what do you need? Make a list of all these things, and cross one off the list when youve figured it out. Taking a small action toward your goal as often as you can will enhance your creative juices, and give you a sense of openness and possibility for the future.

    9

    Dont get discouraged when you run into challenges.Challenges increase our mental agility by challenging our creativity. They also prove to us that we can overcome obstacles when they get in our way. Write down challenges that you've encountered in your past. How did these challenges uncover strengths that you did not previously know about? What strengths showed themselves as a result of these challenges? What strengths showed themselves that you weren't aware of?

Write Down What You Envision

    10

    New thoughts stimulate new ideas:Write down what youve dreamed the night before, as these dreams can help you gain insight into how your desires fit into your life. Often our dreams carry insights that we are not aware of in our daily lives. Our dreams may not make sense literally, but metaphorically, we might be getting information that we weren't aware of before. For example, a storm might represent turbulence or stress that we haven't acknowledged in our daily lives, or being tied up in some way in our dreams may mean that we are feeling hindered in some way that we haven't recognized in our awake lives. Writing our dreams down can help us consciously be aware of our previously hidden desires and wishes, which can help us integrate our external lives with our innermost thoughts and feelings. Personal integration is one of the cornerstones of mental well-being.Dont worry if these ideas sound outrageous or unrealistic. This exercise is only for you. Try the exercise for a week or two, and see what comes up for you. Keep your insights to yourself. It is for your personal enlightenment only.

    11

    Dont share your new ideas with anyone you feel might put you down about them.Be very patient with this process. It is important that you protect yourself as you make progress toward your goals. Your friends and family may know the buttons to push, which may hinder you before you even get started.

    12

    Dont fret when you dont get exactly what you want. Look at what you did get as a result of your visualization, and say a silent acknowledgment of gratitude for the events and circumstances that were brought into your life as a result of your intention. Gratitude can increase your sensitivity, your sense of connectedness, of creativity, and resiliency, which is a cornerstone of good mental health.


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