Natural Ways to Get Rid of Spider Veins

Caused by a combination of heredity and poor circulation, spider veins often form during pregnancy and are aggravated by birth control pills. Although more of an annoyance than a serious medical problem, people may feel self-conscious about them. Although there are medical treatments to take care of spider veins, they can often be expensive. Treating spider veins at home naturally presents a less costly alternative.

Horse chestnut is probably the most helpful herb in clearing away spider veins. It helps to tone the walls of the veins, decreasing blood leakage into and from outer capillaries. Promoting elasticity and reducing swelling, horse chestnut is available in a pill, powder, cream or lotion. Taking 250 milligrams of horse chestnut with food, twice daily, is recommended. Results may be seen in as little as one month.

A specific cream recommended for topical application is called Horse Chestnut Cream, made by Planetary Formulas. It contains a combination of horse chestnut, butcher's broom, witch hazel, white oak and myrrh. This cream may help spider veins vanish over a relatively short period of time. In addition, applying an over-the-counter capsaicin cream (made from cayenne pepper) will help reduce stress on capillary walls and relieve pain and inflammation.

High in antioxidant content, grape seed extract helps to promote healthy circulation that will assist in treating and preventing spider veins. Because it produces no known side effects, 50 to 200 milligrams of grape seed extract may be taken per day.

Helping to strengthen blood vessels and the heart, hawthorn berries contain antioxidant flavonoids that soothe inflamed tissues and improve circulation in the legs. Hawthorn berries also contain vitamin C, which is a building block in strong blood vessels. Bilberries are another great source of vitamin C and have been specifically proven to strengthen capillaries and improve eyesight as a side effect.

Maintaining a healthy weight and getting regular exercise will prevent new spider veins from developing. Wearing supportive elastic stockings prevents leg swelling and reduces pressure in the veins. "...Been hiding your age from the whole planet? But for how long will this keep on? Or got fed up hoping those seducing anti aging creams, unpleasant surgery and damaging chemicals? Do Not Worry, dear. Right here is a natural treatment to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". Elevating the legs above the heart level for at least 20 minutes a day will also help. Avoid long periods of sitting or standing and don't cross your legs.

Eat lots of blackberries and cherries. According to the book, "Prescription for Nutritional Healing," both help relieve symptoms and prevent future veins from showing up. Eating onions, garlic, ginger and pineapple is also recommended.

After bathing, try applying castor oil directly to the problem area; massage it into the legs from the feet up.

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