How to Look Hot Over 40

Some women who reach 40 hide behind over-sized clothes, and forget about taking care of their hair and skin. Because they may be self-conscious about their weight or skin, they let go of their appearance. What they don't realize is that they can improve their looks in a few, easy steps. By taking care of their body and investing extra time in their appearance, they can regain a more youthful appearance.

Instructions

Eat a healthy diet and exercise daily. Your metabolism slows down when you reach middle age, so you will have to work a little harder to stay in shape. Eat five to six small meals a day that are filled with fruits, vegetables, lean protein, low-fat dairy and whole grains. Participate in cardiovascular exercise, such as jogging, swimming and dancing to burn off extra calories.

Dress well. Look through fashion magazines. See what styles are popular for women your age. Instead of wearing sweat pants and large T-shirts, wear fitted clothes that flatter your shape. For example, you can wear a long, black dress or a pair of fitted jeans with a pretty blouse. Avoid wearing clothes that are not appropriate for you age, such as see-through tops and skirts that are too short.

Choose a hair color that flatters your skin tone. By the time you reach 40, you may have a few grey hairs to deal with. Ask your hair stylist for advice on picking the right color to dye your hair. Maintain your hair color by dying your roots every four to six weeks.

Apply moisturizer and sunscreen every day. Moisturizer will keep your skin hydrated, while sunscreen will protect it from the sun. Additionally, find ways to manage the stress in your life, so it doesn't affect your skin's appearance.

Wear light makeup. Heavy eyeliner and dark lipsticks can make you appear older. Opt for pink lip gloss and shimmery eyeshadows. Use concealer to hide under-eye circles and don't apply too much powder.

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