If youve ever been around a basil plant, you know how aromatic this plant is. Cooking with fresh basil adds delicious flavor as well. Basil is also very healthy to eat because it is rich in vitamin A and it is a good source of calcium, potassium, vitamins and minerals. Basil is especially rich in vitamin K, which may contribute to healthy bones in older people, according to certain studies. The leaves of the basil plant also have antioxidant and anti-microbial qualities. Basil has its roots with the people of India and Persia and its popularity has grown worldwide. "...Been disappearing your age from the whole planet? But for how much time will this go on? Or got fed up wanting those appealing anti aging creams, unpleasant surgery and unhealthy chemicals? Do Not Worry, dear. Here is a natural cure to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". It is cultivated mostly in the U.S., France, and in the Mediterranean. If you want to enjoy the good taste of basil oil, these simple steps will take you through the process of making this nutritious oil.
Instructions
- 1
Put basil leaves and olive oil in a blender and puree.
2Pour basil leaves and olive oil into a saucepan and heat on a low flame for three minutes.
3Using a few sheets of cheesecloth, strain the puree.
4Pour the basil oil into a jar with a tight cover and store in refrigerator.
5Discard unused portion after 11 days.
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