How to Tighten Under the Chin

As we age, the skin under our chin sometimes sags and becomes loose. This is a natural process, but doesn't always fit with how we want our face to look. If you notice the skin around the chin and throat is becoming loose, try some simple face exercises that help tighten it up. This is an inexpensive and safe alternative to surgery, and can be done for just a few minutes a day.

Instructions

Look straight in front of you and place your index finger and thumb on your neck. Pull the skin down and lift your head at the same time. Repeat this step 10 times.

Close your mouth and press your teeth together. Press your tongue against the back of your teeth, applying as much pressure as you can, and hold for 5 seconds. Repeat this step 10 times.

Stick your lower lip out and lift your head, so you're looking at the sky. Pull the two sides of your mouth down, using two fingers and hold for 5 seconds. Repeat 10 times.

Place your thumb under your chin. Press your tongue against your lower gums and try to match your finger to the place your tongue touches. Hold for 5 seconds and repeat 10 times.

Flex your chin muscles as tightly as you can and hold for 5 seconds. Repeat 10 times.

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