In a culture that is youth obssessed, we are always searching for products that will help us in our quest to remain young looking. More than that, however, many of us also want to hold on tightly to our health. That means that all of the muscles of our body should be exercised regularly. There is one product that will help us stay young looking and healthy -- the FaceMaster.
Instructions
How to Strengthen Face Muscles with the FaceMaster
- 1
Set the electrical current of the FaceMaster to the level appropriate for your facial muscles. If you are just beginning to use the product, it is important not to set the current beyond the third level. As your muscles strengthen and tighten, then you can increase the current accordingly to keep improving the muscle strength.
2If you have not already done so, insert a 9-volt battery into the machine and turn it on to make sure that it is working.
3Plug the dual probe into the base of the machine.
4Put conductive solution into the basin allotted for it on the FaceMaster.
5Cover the probe tips with foam caps provided with the newer FaceMaster version. If you have an older version, then insert the Q-tip applicators into the problems.
6Dip the probes into the conductive solution, making certain that they are saturated through.
7Turn on the FaceMater.
8Touch the probe's tips together for one or two seconds.
9Begin the procedure. If you do not feel a slight tingling sensation, then the current is not circulating properly. Re-wet the foam or cotton tips with more conductive solution and begin again. It the current still isn't felt, then adjust the intensity level to the next level and begin again. Continue until you begin to feel a tingle when the probes are touched to the skin.
10Begin the procedure with the eyes. Position both probes at the outer corner. Leave one probe in place while circling the other probe around the eye 10 times. Repeat the steps on the other eye. This process helps to tone and strengthen the orbicularis oculi muscle.
11Move to the eyebrows. Place one probe below the brow and one above it, beginning at the inner part of the eye. Hold the probes in place for five seconds in position one. Then move the probes and repeat along the entire length of the brow. Repeat the steps with the other eyebrow. This process helps to tone and strengthen the corrugator and procerus muscles.
12Work on strengthening the upper eye area by positioning one probe on the upper inside corner of the eye and the other on the outside corner of the eye. Hold for five seconds. Repeat the step with the other eye. This process also helps to tone and strengthen the orbicularis oculi muscle.
13Strength the lower eye by positioning one probe on the lower inside corner of the eye and the other on the outside corner of the eye. Be cautious, however, to keep the probes on the bone and not on the inner soft tissue of the eye. Hold for five seconds. Repeat the step with the other eye. This process also helps to tone and strengthen the orbicularis oculi muscle.
14Move to the temple. Place one probe at the hairline and the other at the corner of the eyebrow. Carefully move the the lower probe down to the eyebrow line. Hold for five seconds. This process helps to tone and strengthen the temporalis muscle.
15Position the probes between the eyebrows. Slowly move the probes apart, in opposite directions. Repeat the process 10 times. This also helps to tone and strengthen the corrugator muscle.
16Position the probes in the center of the chin crease. Slowly move the upper probe to toward the lip. At the same time, move the lower probe toward the bottom of the chin. Hold for five seconds. This helps to tone and strengthen the mentalis and the depressor labbi inferioris muscles.
17Position both probes at the lower jawline. Slowly move the top probe up about one to two inches. Hold for five seconds. Continue to move along the jawline, repeating this step until you have covered the entire jawline. Then repeat on the other side of the face. The process helps to tone and strengthen the platysma muscle.
18Move to the jowls. Position one probe at the corner of the nose. Place the other probe under the jawline. Hold for five seconds. Continue the process along the jowl (about five times). Repeat the process on the other side of the face. This procedure helps to tone and strengthen the depressor anguli oris muscle.
19Work on the cheek area by positioning one of the probes at the outer corner of the mouth and the other close to the earlobe. Slowly move the two probes toward each other. Hold for five seconds. Repeat for up to five times. Repeat on the other side of the face. "...Been covering your age from the whole planet? But for how much time will this keep on? Or got given up seeking those seducing anti aging creams, hurtful surgery and unhealthy chemicals? Do Not Worry, dear. Below is a natural therapy to look and get younger, healthier and sexier than you are. So here it is for you Anti-aging Foods..". This procedure helps to tone and strengthen the depressor anguli oris muscle.
20Continue work on the cheek area by placing one probe into the hollow of the cheek and the other probe underneath the cheek bone. Slowly move the upper probe to the inside corner of the eye. Repeat the process in five different procedures moving from the inside of the eye to the outer corner of the eye. Repeat the process on the other cheek. This procedure also helps to tone and strengthen the depressor anguli oris muscle.
21Finish work on the cheek by placing one probe in the lower inside hollow of the eye and the other probe at the corner of the nose. Hold for five seconds. Repeat no more than twice. Repeat this procedure on the other side of the nose. This procedure also helps to tone and strengthen the depressor anguli oris muscle.
22Start working on the mouth by positioning the probes at each corner of the mouth below the bottom lip. Slowly move the probes towards each other. Hold for five seconds. Repeat as many as five times. This process helps to strengthen the orbicularis oris muscle.
23Place the probes at the corner of the mouth just above the upper lip. Slowly move the probes together. Hold for five seconds. Repeat as many as five times. This process also helps to strengthen the orbicularis oris muscle.
24Continue work on the mouth by placing one probe at the corner of the upper lip and one probe in the center of the upper lip. Hold for five seconds. Repeat as many as five times. This process also helps to strengthen the orbicularis oris muscle.
25Next, place the probes at the corner of the mouth with one probe above the upper lip and the other below the bottom lip. Hold for five seconds. Repeat as many as five times. This process also helps to strengthen the orbicularis oris muscle.
How to Strengthen Back Muscles eHow
www.ehow.com Health Conditions & Treatments Back PainEvery year millions of people suffer from back pain and injuries. Strengthening your back muscles helps prevent back problems. To strengthen back muscles, focus not ...
Putting the FaceMaster to the test - YouTube
www.youtube.com/watch?v=HEP-org3k9M52-year-old journalist becomes lab rat, puts Suzanne Somer's "facelift in a box" to the test
Face Exercises Effective Face Exercises To Tone Your Muscle
howtogetridofadoublechinfast.com/face-exercisesFace exercises are an effective and time-efficient way to tone your muscle. When people age, it is common for them to develop a variety of aging signs such as fine ...
The NuFace FaceMaster microcurrent face off - round one
www.truthinaging.com/review/the-nuface-facemaster...face-off-round-oneYesterday evening I started my microcurrent at-home device face off. This may not be scientific A/B testing but it is a side by side trial with the right side of my ...
Facial Exercises: Exercises To Tone Facial Muscles
www.fitnesshealthzone.com/.../facial-exercise-to-tone-the-face-musclesFacial exercises stimulate blood flow and circulation, relieves tension, and tones facial muscles. Face exercises promote a smooth and wrinkle free skin.
How to Improve Sagging Skin on the Face eHow
www.ehow.com Skin Care Anti Aging Skin CareHow to Improve Sagging Skin on the Face. Sagging skin is an inevitable part of the aging process. As we age, skin gradually loses its elasticity, resulting in ...
FaceMaster Facial Toning - Eyes - YouTube
www.youtube.com/watch?v=3hhxr_9EXWQSuzanne Somers demonstrates using the FaceMaster to reduce wrinkles and crows feet from around your eyes, giving you a more youthful look! Whether you're ...
How To Improve Facial Skin Texture LIVESTRONG.COM
www.livestrong.com Facial Skin Tone TreatmentsSep 11, 2010 How to Improve Facial Skin Texture. When the texture and overall complexion of your skin is less than desirable, some simple techniques can be
0 comments:
Post a Comment